Wolfgang Cibulka v1000m/r...7 row
6,990m
Meters
34:57.6
Time
2:30.0
Pace
382
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,990m |
| Overall Time | 34:57.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 113 |
December 09, 2021 08:43:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.6 | 6,990m | 2:30.0 | 104 | 656 | 22 | |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 21 | |
| 1:06.0 | 247m | 2:13.6 | 147 | 805 | 23 | |
| 8:39.1 | 1,747m | 2:28.5 | 107 | 667 | 22 | |
| 1:04.5 | 246m | 2:11.0 | 155 | 834 | 26 | |
| 8:41.0 | 1,750m | 2:28.8 | 106 | 665 | 21 | |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 | |
| 9:49.3 | 1,900m | 2:35.0 | 94 | 622 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.