Wolfgang Cibulka v100m/r...2 row
160m
Meters
0:42.1
Time
2:11.5
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 160m |
| Overall Time | 0:42.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 105 |
December 09, 2021 09:22:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.1 | 160m | 2:11.5 | 154 | 828 | 23 | |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | -1695 | |
| 0:15.4 | 60m | 2:08.3 | 166 | 869 | 19 | |
| r0m |
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Workout Graph
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