Wolfgang Cibulka 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 117 |
December 21, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 20 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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