Wolfgang Cibulka 4:00 row
1,017m
Meters
4:00.0
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 117 |
December 22, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 21 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.