Wolfgang Cibulka 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 114 |
December 23, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 22 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 22 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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