Wolfgang Cibulka 30:03 row
6,579
Meters
30:03.8
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 116 |
December 31, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,579 | 2:17.0 | 136 | 767 | 381 | 20 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 30:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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