Wolfgang Cibulka 5x10c/1:00r row
703m
Meters
2:42.5
Time
1:55.5
Pace
50
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,605m |
| Overall Time | 7:42.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 116 |
January 01, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 703m | 1:55.5 | 227 | 1080 | 26 | |
| 0:40.9 | 158m | 2:09.4 | 161 | 855 | 23 | |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 24 | |
| 0:31.8 | 140m | 1:53.5 | 239 | 1122 | 26 | |
| 0:29.6 | 135m | 1:49.6 | 266 | 1214 | 30 | |
| 0:27.0 | 128m | 1:45.4 | 298 | 1326 | 33 | |
| r902m |
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Workout Graph
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