Wolfgang Cibulka 250c row
4,029m
Meters
17:31.6
Time
2:10.5
Pace
250
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 115 |
January 03, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.6 | 4,029m | 2:10.5 | 157 | 841 | 20 |
| 3:36.5 | 816m | 2:12.6 | 150 | 815 | 21 |
| 3:29.9 | 805m | 2:10.3 | 158 | 843 | 20 |
| 3:30.4 | 806m | 2:10.5 | 157 | 841 | 19 |
| 3:27.9 | 802m | 2:09.6 | 161 | 853 | 20 |
| 3:27.1 | 800m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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