Wolfgang Cibulka 20:00 row
4,558m
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 113 |
January 05, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 22 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 23 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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