Wolfgang Cibulka 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 113 |
January 05, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 21 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 21 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 21 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 21 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 21 |
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Workout Graph
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