Wolfgang Cibulka 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 115 |
January 06, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 20 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 21 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 21 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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