Wolfgang Cibulka 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
293
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 117 |
January 12, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 21 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 22 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 21 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 21 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 21 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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