Wolfgang Cibulka 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 118 |
January 13, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 21 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 20 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 22 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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