Wolfgang Cibulka v3:00/5:01r...5 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
260
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 25:35.0 |
| Overall Distance | 3,783m |
| Overall Time | 40:35.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 126 |
January 18, 2022 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 24 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | |
| r: 5:01 | 0m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | |
| r: 5:00 | 0m | |||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | |
| r: 5:01 | 0m | |||||
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 25 | |
| r: 5:01 | 0m | |||||
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | |
| r: 5:32 | 0m | |||||
| r0m |
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Workout Graph
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