Wolfgang Cibulka 20:00 row
2,282
Meters
20:00.0
Time
4:22.9
Pace
150
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 10 |
| Stroke Count | 201 |
| Drag Factor | 114 |
February 06, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,282 | 4:22.9 | 19 | 366 | 150 | 10 |
| 4:00.0 | 477 | 4:11.5 | 22 | 375 | 30 | 11 |
| 8:00.0 | 446 | 4:29.0 | 18 | 361 | 29 | 10 |
| 12:00.0 | 458 | 4:22.0 | 19 | 366 | 31 | 10 |
| 16:00.0 | 446 | 4:29.0 | 18 | 361 | 29 | 10 |
| 20:00.0 | 456 | 4:23.1 | 19 | 366 | 31 | 10 |
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Workout Graph
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