Wolfgang Cibulka 7000m row
7,000m
Meters
28:49.7
Time
2:03.5
Pace
449
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 115 |
February 11, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.7 | 7,000m | 2:03.5 | 186 | 938 | 23 |
| 6:01.7 | 1,400m | 2:09.1 | 162 | 858 | 21 |
| 5:47.3 | 2,800m | 2:04.0 | 183 | 931 | 21 |
| 5:44.1 | 4,200m | 2:02.8 | 189 | 949 | 23 |
| 5:41.3 | 5,600m | 2:01.8 | 193 | 965 | 25 |
| 5:35.4 | 7,000m | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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