Wolfgang Cibulka 5000m row
5,000m
Meters
22:11.2
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 115 |
February 11, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 20 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 19 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 20 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 20 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 20 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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