Wolfgang Cibulka 5000m row

5,000m

Meters

20:33.7

Time

2:03.3

Pace

321

Calories

Average Watts186
Calories Per Hour941
Stroke Rate23
Stroke Count483
Drag Factor118

February 15, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.7 5,000m 2:03.3 186 941 23
4:18.7 1,000m 2:09.3 162 856 21
4:11.2 2,000m 2:05.6 177 907 21
4:08.2 3,000m 2:04.1 183 930 23
3:59.2 4,000m 1:59.6 205 1004 26
3:56.4 5,000m 1:58.2 212 1029 28

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Workout Graph

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