Wolfgang Cibulka v500m/2:36r...4 row
3,750m
Meters
15:10.2
Time
2:01.3
Pace
244
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 3,789m |
| Overall Time | 24:19.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 124 |
February 15, 2022 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,750m | 2:01.3 | 196 | 973 | 26 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | |
| r: 2:36 | 14m | |||||
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 28 | |
| r: 3:08 | 13m | |||||
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 28 | |
| r: 3:25 | 12m | |||||
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 26 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.