Wolfgang Cibulka 2x500m/3:00r row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
61
Calories
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,268m |
| Overall Time | 10:28.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 132 |
March 14, 2022 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 22 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 | |
| r1,268m |
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Workout Graph
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