Wolfgang Cibulka v500m/0:58r...5 row
2,500m
Meters
9:49.0
Time
1:57.8
Pace
168
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 2,535m |
| Overall Time | 14:57.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 123 |
March 20, 2022 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 26 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
| r: 0:58 | 10m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 0:44 | 9m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | |
| r: 0:49 | 5m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 0:59 | 6m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | |
| r: 1:38 | 5m | |||||
| r35m |
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Workout Graph
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