Wolfgang Cibulka 2x20:00/5:00r row
9,171m
Meters
40:00.0
Time
2:10.8
Pace
558
Calories
| Rest Distance | 1,895m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,066m |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 121 |
March 24, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,171m | 2:10.8 | 156 | 837 | 20 | |
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 21 | |
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 20 | |
| r1,895m |
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Workout Graph
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