Wolfgang Cibulka 5x250m/2:00r row
1,250m
Meters
5:08.5
Time
2:03.4
Pace
79
Calories
| Rest Distance | 2,088m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,338m |
| Overall Time | 15:08.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 120 |
March 28, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,250m | 2:03.4 | 186 | 941 | 23 | |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 22 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 23 | |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 21 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 21 | |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 29 | |
| r2,088m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.