Wolfgang Cibulka 5x1500m/2:00r row
7,500m
Meters
32:30.1
Time
2:10.0
Pace
457
Calories
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,635m |
| Overall Time | 42:30.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 118 |
March 29, 2022 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.1 | 7,500m | 2:10.0 | 159 | 848 | 20 | |
| 6:46.8 | 1,500m | 2:15.6 | 140 | 783 | 20 | |
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 20 | |
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 20 | |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 23 | |
| 6:39.8 | 1,500m | 2:13.2 | 148 | 808 | 21 | |
| r2,135m |
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Workout Graph
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