Wolfgang Cibulka v14c/6:19r...3 row
560m
Meters
2:03.0
Time
1:49.8
Pace
42
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 15:09.0 |
| Overall Distance | 616m |
| Overall Time | 17:12.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 118 |
March 29, 2022 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 560m | 1:49.8 | 264 | 1209 | 28 | |
| 0:41.2 | 187m | 1:50.1 | 262 | 1201 | 28 | |
| r: 6:19 | 19m | |||||
| 0:40.5 | 185m | 1:49.4 | 267 | 1218 | 28 | |
| r: 3:20 | 19m | |||||
| 0:41.2 | 187m | 1:50.1 | 262 | 1201 | 28 | |
| r: 5:30 | 18m | |||||
| r56m |
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Workout Graph
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