Wolfgang Cibulka v500m/2:55r...2 row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 2,235m |
| Overall Time | 10:12.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 116 |
March 31, 2022 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 | |
| r: 2:55 | 608m | |||||
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 | |
| r: 2:59 | 627m | |||||
| r1,235m |
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Workout Graph
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