Wolfgang Cibulka v0:30/0:30r...1 row
58m
Meters
0:30.0
Time
4:18.6
Pace
2
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 83m |
| Overall Time | 1:00.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 12 |
| Stroke Count | 6 |
| Drag Factor | 128 |
March 31, 2022 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 12 | |
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 12 | |
| r: 0:30 | 25m | |||||
| r25m |
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Workout Graph
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