Wolfgang Cibulka 4x1500m/3:00r row
6,000m
Meters
26:39.9
Time
2:13.3
Pace
358
Calories
| Rest Distance | 2,487m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,487m |
| Overall Time | 38:39.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 123 |
April 16, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 6,000m | 2:13.3 | 148 | 808 | 21 | |
| 6:58.0 | 1,500m | 2:19.3 | 129 | 745 | 22 | |
| 6:43.5 | 1,500m | 2:14.5 | 144 | 795 | 20 | |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 21 | |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 23 | |
| r2,487m |
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Workout Graph
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