Wolfgang Cibulka v250m/3:46r...3 row
750m
Meters
2:59.6
Time
1:59.7
Pace
49
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 13:06.0 |
| Overall Distance | 773m |
| Overall Time | 16:05.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 123 |
April 21, 2022 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 25 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 24 | |
| r: 3:46 | 6m | |||||
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 23 | |
| r: 5:14 | 9m | |||||
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 29 | |
| r: 4:06 | 8m | |||||
| r23m |
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