Wolfgang Cibulka 10x1:00/1:00r row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Rest Distance | 1,922m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,310m |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 135 |
April 26, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 23 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
| r1,922m |
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Workout Graph
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