Wolfgang Cibulka 3x1000m/3:00r row
3,000m
Meters
11:52.7
Time
1:58.7
Pace
201
Calories
| Rest Distance | 1,666m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,666m |
| Overall Time | 20:52.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 122 |
April 28, 2022 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.7 | 3,000m | 1:58.7 | 209 | 1018 | 25 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 | |
| r1,666m |
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Workout Graph
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