Wolfgang Cibulka 3x1000m/3:00r row

3,000m

Meters

11:52.7

Time

1:58.7

Pace

201

Calories

Rest Distance1,666m
Rest Time9:00.0
Overall Distance4,666m
Overall Time20:52.7
Average Watts209
Calories Per Hour1018
Stroke Rate25
Stroke Count466
Drag Factor122

April 28, 2022 09:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:52.7 3,000m 1:58.7 209 1018 25
4:09.0 1,000m 2:04.5 181 924 24
3:58.2 1,000m 1:59.1 207 1013 24
3:45.5 1,000m 1:52.7 244 1140 29
r1,666m

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Workout Graph

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