Wolfgang Cibulka 7500m row
7,500
Meters
33:08.9
Time
2:12.5
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 121 |
April 29, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.9 | 7,500 | 2:12.5 | 150 | 816 | 448 | 21 |
| 6:42.8 | 1,500 | 2:14.2 | 145 | 797 | 89 | 20 |
| 6:39.9 | 3,000 | 2:13.3 | 148 | 808 | 89 | 20 |
| 6:35.4 | 4,500 | 2:11.8 | 153 | 826 | 90 | 22 |
| 6:35.9 | 6,000 | 2:11.9 | 152 | 824 | 90 | 22 |
| 6:35.0 | 7,500 | 2:11.6 | 153 | 827 | 90 | 22 |
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Workout Graph
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