Wolfgang Cibulka 45:03 row
10,158
Meters
45:03.7
Time
2:13.0
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 121 |
May 09, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.7 | 10,158 | 2:13.0 | 148 | 805 | 605 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 21 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 45:03.7 | 7 | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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