Wolfgang Cibulka 45:03 row
10,158m
Meters
45:03.7
Time
2:13.0
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 121 |
May 09, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 10,158m | 2:13.0 | 148 | 811 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 45:03.7 | 7m | 4:24.2 | 19 | 365 |
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Workout Graph
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