Wolfgang Cibulka 5x200m/3:00r row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
74
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 19:33.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 125 |
May 12, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 | |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 | |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 | |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 22 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.