Wolfgang Cibulka 5x15c/2:00r row
1,236m
Meters
5:33.5
Time
2:14.9
Pace
75
Calories
| Rest Distance | 2,066m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,302m |
| Overall Time | 15:33.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 126 |
May 19, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,236m | 2:14.9 | 143 | 790 | 20 | |
| 1:14.6 | 257m | 2:25.1 | 114 | 694 | 23 | |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 20 | |
| 1:05.6 | 247m | 2:12.7 | 149 | 814 | 21 | |
| 1:03.7 | 243m | 2:11.0 | 155 | 834 | 19 | |
| 1:01.9 | 239m | 2:09.4 | 161 | 854 | 18 | |
| r2,066m |
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Workout Graph
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