Wolfgang Cibulka 23:09 row
5,202
Meters
23:09.5
Time
2:13.5
Pace
310
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 122 |
May 20, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.5 | 5,202 | 2:13.5 | 147 | 805 | 310 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 23:09.5 | 716 | 2:12.3 | 151 | 819 | 43 | 22 |
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Workout Graph
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