Wolfgang Cibulka 3x15:00/3:00r row
10,605m
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
| Rest Distance | 1,913m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,518m |
| Overall Time | 54:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
May 21, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,605m | 2:07.2 | 170 | 883 | 22 | |
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 22 | |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 22 | |
| 15:00.0 | 3,571m | 2:06.0 | 175 | 901 | 24 | |
| r1,913m |
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Workout Graph
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