Wolfgang Cibulka 3x500m/3:00r row
1,500m
Meters
5:47.6
Time
1:55.8
Pace
102
Calories
Rest Distance | 1,926m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,426m |
Overall Time | 14:47.6 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 24 |
Stroke Count | 311 |
Drag Factor | 123 |
May 26, 2022 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 24 | |
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 23 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 23 | |
1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 | |
r1,926m |
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Workout Graph
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