Wolfgang Cibulka 4x2000m/3:00r row
8,000m
Meters
33:56.3
Time
2:07.2
Pace
498
Calories
| Rest Distance | 2,524m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,524m |
| Overall Time | 45:56.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 123 |
May 28, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.3 | 8,000m | 2:07.2 | 170 | 884 | 22 | |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 21 | |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 22 | |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 23 | |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 24 | |
| r2,524m |
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Workout Graph
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