Wolfgang Cibulka 5x500m/3:00r row
2,500m
Meters
10:30.9
Time
2:06.1
Pace
155
Calories
| Rest Distance | 3,222m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,722m |
| Overall Time | 25:30.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 134 |
May 29, 2022 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,500m | 2:06.1 | 174 | 899 | 25 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 21 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 27 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| r3,222m |
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Workout Graph
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