Wolfgang Cibulka 47:00 row
10,011m
Meters
47:00.4
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 121 |
June 01, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.4 | 10,011m | 2:20.8 | 125 | 730 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 47:00.4 | 448m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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aktive Erholung nach gestrigem 'Murph'