Wolfgang Cibulka 10x1:20/0:40r row
3,343m
Meters
13:20.0
Time
1:59.6
Pace
217
Calories
| Rest Distance | 1,270m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,613m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 122 |
June 02, 2022 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,343m | 1:59.6 | 204 | 1003 | 25 | |
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 26 | |
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 25 | |
| 1:20.0 | 336m | 1:59.0 | 207 | 1013 | 25 | |
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 26 | |
| 1:20.0 | 332m | 2:00.4 | 200 | 988 | 26 | |
| 1:20.0 | 334m | 1:59.7 | 204 | 1001 | 25 | |
| 1:20.0 | 337m | 1:58.6 | 209 | 1020 | 26 | |
| 1:20.0 | 337m | 1:58.6 | 209 | 1020 | 26 | |
| 1:20.0 | 335m | 1:59.4 | 206 | 1007 | 26 | |
| 1:20.0 | 340m | 1:57.6 | 215 | 1039 | 26 | |
| r1,270m |
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Workout Graph
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