Wolfgang Cibulka 5x1:20/0:40r row
1,616m
Meters
6:40.0
Time
2:03.7
Pace
101
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,250m |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 122 |
June 02, 2022 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,616m | 2:03.7 | 185 | 935 | 24 | |
| 1:20.0 | 299m | 2:13.7 | 146 | 803 | 24 | |
| 1:20.0 | 314m | 2:07.3 | 169 | 882 | 23 | |
| 1:20.0 | 324m | 2:03.4 | 186 | 940 | 24 | |
| 1:20.0 | 335m | 1:59.4 | 206 | 1007 | 25 | |
| 1:20.0 | 343m | 1:56.6 | 221 | 1059 | 26 | |
| r634m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.