Wolfgang Cibulka 4x2000m/3:00r row
8,000m
Meters
33:21.9
Time
2:05.1
Pace
508
Calories
| Rest Distance | 2,463m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,463m |
| Overall Time | 45:21.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 123 |
June 03, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 8,000m | 2:05.1 | 179 | 914 | 24 | |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 21 | |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 24 | |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 25 | |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 28 | |
| r2,463m |
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Workout Graph
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