Wolfgang Cibulka 2x4000m/5:00r row
8,000m
Meters
34:15.9
Time
2:08.4
Pace
495
Calories
| Rest Distance | 2,047m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 44:15.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 121 |
June 08, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.9 | 8,000m | 2:08.4 | 165 | 867 | 23 | |
| 17:19.1 | 4,000m | 2:09.8 | 160 | 849 | 23 | |
| 16:56.8 | 4,000m | 2:07.1 | 170 | 886 | 23 | |
| r2,047m |
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Workout Graph
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