Wolfgang Cibulka 2x2000m/3:00r row
4,000m
Meters
17:18.2
Time
2:09.7
Pace
245
Calories
| Rest Distance | 1,209m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,209m |
| Overall Time | 23:18.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 122 |
June 12, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 4,000m | 2:09.7 | 160 | 851 | 21 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 21 | |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 22 | |
| r1,209m |
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Workout Graph
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