Wolfgang Cibulka 2x2000m/3:00r row
4,000m
Meters
17:28.5
Time
2:11.0
Pace
242
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,217m |
| Overall Time | 23:28.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 122 |
June 12, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.5 | 4,000m | 2:11.0 | 155 | 835 | 21 | |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 22 | |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 21 | |
| r1,217m |
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Workout Graph
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