Wolfgang Cibulka 4x2000m/3:00r row
8,000m
Meters
35:51.1
Time
2:14.4
Pace
475
Calories
| Rest Distance | 2,428m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,428m |
| Overall Time | 47:51.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 120 |
June 20, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.1 | 8,000m | 2:14.4 | 144 | 795 | 20 | |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 20 | |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 19 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 23 | |
| r2,428m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.