Wolfgang Cibulka 2x15:00/5:00r row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Rest Distance | 1,991m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 120 |
June 23, 2022 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 23 | |
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 23 | |
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 23 | |
| r1,991m |
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Workout Graph
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