Wolfgang Cibulka 2x2000m/3:00r row
4,000m
Meters
17:02.6
Time
2:07.8
Pace
248
Calories
| Rest Distance | 1,229m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,229m |
| Overall Time | 23:02.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 120 |
June 27, 2022 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.6 | 4,000m | 2:07.8 | 168 | 876 | 21 | |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 | |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 23 | |
| r1,229m |
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Workout Graph
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